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A message from our founder

On a Monday morning in September of 2017, our son, who had just 3 weeks earlier started his freshman year of college, bravely reached out for help for the anxiety and depression he had been dealing with in silence. My heart broke as I realized the magnitude of the...

The sting of social media

I often think how lucky I am to have grown up without the added stress of social media in my teenage years. I honestly can’t even imagine the negative impact that would have had on an already fragile psyche. I was so insecure about my appearance, fitting in, about my...

Words from our community

Interacting with a family who has lost a loved one to death by suicide; advice from a grieving family. Approaching a loss survivor of suicide can be a difficult and awkward thing.  Grief affects everyone differently so there is no “right” way to approach a...

My big ideas

I have been meaning to write this blog post for a while but the days just seem to get away from me. APTH has become such an important source of information to so many, which means a lot of time and attention on my part. Never have I had such dedication and drive for a...

What 9/11 means to us

911 for me…. The meaning and significance of September 11th changed dramatically for our family in 2018. That is the day we received a text that will forever be etched in my memory: “I am tired of life.” Those five words sparked a 2 year-long journey of...